Baked Salmon with Spaghetti, Onion, Broccoli, and Cauliflower

To be quite honest, I wasn't going to post  this on the blog so therefore I apologize for the bad photo. I tasted the salmon and realized how great it tasted and knew I had to post it. But, yeah... the photo isn't top notch. The salmon, however, was. It turned out so moist and so flavorful! The leftovers would be great in a sandwich, salad, or just on crackers. Nom nom.

Baked Salmon with Spaghetti, Onion, Broccoli, and Cauliflower

This recipe was used for the baked salmon.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Ingredients

1 small cauliflower (separated)

1 small broccoli (separated)

1/4 onion (diced)

Spaghetti (cooked)

Parmesan to top

For Baked Salmon

1 filet of salmon (I used frozen)

2 medium garlic cloves (crushed)

1/2 - 1 tsp parsley

1 tbsp extra virgin olive oil

pinch of salt

pinch of pepper

Directions

1. Preheat oven to 450ºF

2. Steam broccoli and cauliflower

3. Bring water to boil for pasta

4. Put pasta in and cook from 10-15 minutes

5. Spray baking sheet with cooking spray.

6. Place salmon on baking sheet skin side down.

7. Rub salmon with olive oil, salt, and pepper.

8. Add parsley and garlic. Rub evenly over salmon.

9. Bake 10-12 minutes until flaky.

10. Sauté onion and mix everything together.

10. Top with parmesan and enjoy!